Healthy Diet Tips and Tricks
I will tell you what time you should not drink water to Healthy Diet. Drink Water to Healthy Diet. 1. The first thing, Never drink water just before eating food. By eating food just after you drinking water, your body's digestive fire gets very weak. By that, whatever food you eat at that time can not be fully digested in your body only. By these you are doing need to face tons of troubles in future related this, so don't drink water just before eating food. You can drink water almost half an hour before eating food. 2. The second thing, Never drink water immediately after eating food. Diet can not be fully digested by drinking water immediately after eating food. So try to drink water only after about one or a half hour after eating food. But Yes, if you are thirsty while eating food, So you can drink one or two sips of water while or after eating food. But you should not drink more water during this. 3. The third thing, You should not drink wat
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